Singapore Trip Overview
We are one of the rare few sports therapist that incorporates in IASTM and dry cupping to help loosen muscle tightness and improve mobility.
Additional Info
Duration: 45 minutes
Starts: Singapore, Singapore
Trip Category: Spa Tours >> Day Spas
Explore Singapore Promoted Experiences
What to Expect When Visiting Singapore
We are one of the rare few sports therapist that incorporates in IASTM and dry cupping to help loosen muscle tightness and improve mobility.
Itinerary
You will get to experience traditional therapies with origins from Asia to help loosen muscle tightness, improve mobility and increase blood flow throughout your body.
IASTM
Instrument-assisted Soft Tissue Mobilization (IASTM) is a treatment that helps release myofascial restrictions and help improve blood circulation. These special tools help to mobilise myofascial adhesions and scar tissue, using a scrapping technique. This method of sports therapy has been gaining popularity recently, especially among athletes and sports rehabilitation.
Dry Cupping
Dry Cupping is traditional form of alternative therapy popular among the Chinese and Middle Eastern. It involves the use of glass or silicon cups that are placed over several targeted muscular areas to form a vacuum. The suction helps lift and stretch muscle tissues, hence increases the blood flow to that specific muscle.
Sports Massage
Sports massage is a form of therapy designed to treat musculoskeletal pain and issues. It involves the use of kneading to manipulate muscle tissues. Sports Massage is an extremely popular form of therapy among athletes who needs quick recovery time before their next competitive match.
